Kefir is unique in that it is lighter then yogourt, but also slightly carbonated and characteristically tangier. Derived from the turkish word for "well-being", Kefir has a multitude of health benefits. With a history of treating pneumonia to stomach ulcers, it has a very positive impact on the digestive system. This is due to the natural fermentaion which creates live bacterial cultures, including bifidus and acidophilus.
- Made from whole milk
- Naturally fermented
- Contains live cultures; acidophilus and bifidus
- 1 kg